A massage is the manipulation of superficial and deeper layers of muscle and connective tissue using various techniques, to enhance function, aid in the healing process, decrease muscle reflex activity, inhibit motor-neuron
excitability, promote relaxation and well-being,and also as a recreational activity.
massage can actually release the tension and free the chi on this deepest level works wonders with both emotional and physical ailments.
A therapeutic massage remains one of the best remedies to treat anxiety, depression, deep-seated
emotional disturbances and stress. It can assist in healing back pain, various injuries, repetitive strain injury, pinched nerves, sciatica, muscular spasms, aches, pain, stiffness, migraines, arthritis, scoliosis, and some forms of immobility.